GymUp is the training guide for those who care about results and want to increase performance. Choose a workout plan that sustains your performance exercises and track your improvement!
RECORD TRAINING RESULTS
Recording exercise results will be one of the effective methods in training. And GymUp will certainly be an application allowing users to take notes conveniently and efficiently. Supersets, tri-sets, giantets, and circle training are just a few examples of exercises that can be recorded. When new data is collected based on past data, the process is streamlined and fast to the greatest extent possible. The rest timer won’t let you relax too much and will alert you to your phone’s vibrations or fitness wristband.
REFERENCE EXERCISE PROGRAM
Top fitness trainers have carefully selected about 60 separate courses. Using filters, you can quickly choose a plan for any goal, including weight loss, weight gain, and endurance. When filtering, you can also choose your gender, location, frequency, and training intensity. After choosing the right workout plan, you can tailor it to your preferences.
REFER TO EXERCISES
There are more than 500 training exercises available. Pictures and detailed descriptions for both men and women accompany each exercise. You can quickly find a suitable exercise using the filters or searching by name. You can filter by muscle group, training style, equipment, effort type, and ability level.
CREATE YOUR WORKOUT SCHEDULE
Are you training alone and don’t know how to build a suitable schedule for yourself? That shouldn’t be a problem, as GymUp allows you to build your custom exercise routine. You can give your friends the finished training jersey to practice with.
EVALUATE PAST RESULTS AND PLAN FOR THE FUTURE
View previous workout data, create progress graphs, and view current numbers. With this information, you can quickly plan your current methods and discover areas for improvement, such as load, reps, rest, or total reps. Approach.
SET YOUR BODY PARAMETERS
You can change your appearance by changing your photo, weight, height, and muscle girth. Create diagrams to evaluate the strategy used to achieve the goal. Collecting your pictures of different poses into albums and browsing through them simultaneously, you can easily track your growth as a bodybuilder.
